1. Sugar Facts: Part 1

    Sugar Facts: Part 1
    Not All Sugars Are the Same People often think that the word sugar means table sugar. Although it does, the word sugar can also refer to many other types of sugars as well, including fructose, galactose, glucose, lactose, maltose, and sucrose (the table sugar mentioned above). These sugars are found naturally in fruits, vegetables, and dairy products, as well as...

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